Listen to this the first go around and you can "mark as complete" once you do.
Don't mark any of the others "complete" so you can continue to view at your leisure!
Have fun! Be Safe in your environment and remember to SMILE!
I agree to listen to my own body throughout these online classes. Amy Stephens and Yoga Amy LLC are not responsible for my actions at my own home. I have talked with my doctor and been given approval to participate in the classes in the privacy of my own home.
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